More energy. Less tension. Deeper Calm.
Yoga, Qigong & Creative Movement in Western New York from Buffalo to Ellicottville, NY
Strength, mobility & focused breathing, woven together with flow yoga, energy work & Taoist healing methods into clear, dynamic movement.
Group Classes
Topics
Functional Energetics
Breath, posture & movement practices that build energy, reduce tension & improve body awareness.
Vibrational Reset
A restorative series using sound, breath & guided movement to calm the nervous system and reset the body.
Awakening the Inner Smile
Connect with your inner systems, discover the creation cycle & use all of the senses.
Tao Flow Yoga
Activate the system with breath led dynamic flow.
Vibrational Reset
Use your own vibrational power to heal, harmonize and release tension. Vibrational Reset is an ancient qigong practice using the healing sounds to balance the innerbody systems and relieve emotional distress.
Gentle postures, sensory development, energy cultivation.
One hour to settle your nervous system.
November 16, 18 & 23 at 6pm - 3 part series or stand alone classes
Monday: The Healing Sounds in nature
Wednesday: Universal Healing Tao Form
Monday: Thundering Dragon Form
$20 each $50 all 3
New to MelsCamp?
Please fill out this form before coming to class.
Private yoga & qigong sessions in Buffalo
Let’s uncover the ideal path for you. From 45–90 minute sessions to multi-day intensives, each experience is designed for your energy, goals & daily rhythm.
Meet Mel
Compassion, understanding & acceptance guide everything I do.
My offerings blend movement, visualization, meditation & person centered care. I draw from Taoist lineage, Buddhist practice & years of working with people in crisis and recovery.
Whether you're coming to a donation-based class in the park or a private session at your home, my goal is the same: build the practice, find relief, feel better.
May this be of great benefit.
Contact Mel
Have a large group or special event? Questions? Ideas?
Please send a message.